My counselling

 

Today you are one step closer to finding relief and increasing your sense of well-being.

 

While we can't change difficult situations from the past, we can work together to address the challenges in your current life. By exploring the situations that cause anxiety, depression, panic, sleeplessness, or relationship problems, we will discover your particular path toward a more satisfying life, a more enlivened sense of self, and stronger connections to others.

If you are looking for support during a difficult period, or if you are ready to find out more about your potential, I look forward to helping you address problems and make changes in your life.

If you are experiencing relationship problems I can help you explore the issues that are causing you problems. I am able to offer both individual and couples counselling.